Description
Nutrition Information
Servings per package:
50
Serving size:
5
g
Average Qty
per Serving
Average Qty per 100g
Energy
79 kJ
1570 kJ
Protein
0.7 g
14.4 g
Fat, total
0.9 g
17.6 g
-saturated
0.1 g
1.1 g
Carbohydrate
1.3 g
26.4 g
-sugars
0.3 g
6.4 g
Sodium
3 mg
56 mg
Ingredients
Coriander Seed, Cumin Seed, Pepper, Chilli, Mustard Seed, Turmeric
Recipe
Ingredients:
- 4 tbsp butter/ghee (60 g)
- 2 medium onions, finely chopped
- 2 cloves garlic, finely chopped (2 tsp minced garlic)
- 4 tsp ginger, finely chopped (4 tsp minced ginger)
- 2 tbsp Madrasi Express Curry Masala
- 1 kg (2.2 lb) Beef, diced (or any Meat, Fish or Vegetables)
- 1 cup coconut cream
- Salt to taste
Method:
Melt the butter and add the onion, garlic and ginger. Sauté until the onion is soft. Lower heat, add the Madrasi Express Curry Masala, mix well, frying until aromatic. If the mixture is too dry, add a small amount of water to enable the spice to fry. Turn up the heat, add the beef and seal well. Add the coconut cream and salt.
Bring to the boil, then cook simmering until the meat is tender and the liquid has reduced.
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