Turmeric Madras (2-3% Curcumin) (Haldi) (60g)

Origin: India

Turmeric is a flowering plant, Curcuma longa, of the ginger family, Zingiberaceae, the rhizomes of which are used in cooking.

There are 2 main types of turmeric, Madras which is this one, is the more commonly one used for cooking and has a curcumin value of around 3.5%.  The other variety is Alleppey and has a higher curcumin level of around 5-6% and is mostly used for the medicinal benefits.  Best used with black pepper, which contains piperine. Piperine is a natural substance that enhances the absorption of curcumin by 2,000%.

Madras is used in curries, stews, focaccias, soups and can even be added to eggs.